Sachitra Sisubodha Swasthyaraksha is a renowned Odia textbook written by Lokanath Nanda and Kasinath Naik. This book, first published in 1953, has been a staple in schools across Odisha for decades. With its focus on science and health, it has played a significant role in educating students about the importance of maintaining good health and prevention of diseases.
The book is divided into four parts, each covering different aspects of health and well-being. The first part delves into the basics of human anatomy and physiology, providing students with a comprehensive understanding of how the body functions. This knowledge serves as the foundation for the rest of the book, as it lays the groundwork for understanding the importance of maintaining a healthy lifestyle.
The second part of the book discusses the various factors that can affect our health, including nutrition, exercise, and hygiene. It emphasizes the importance of eating a balanced diet, staying physically active, and practicing good personal hygiene to prevent the spread of infectious diseases. This section also covers topics such as sanitation, vaccination, and first aid, equipping students with the knowledge and skills they need to stay healthy and avoid common illnesses.
The third part of the book focuses on specific diseases and their prevention and treatment. From common ailments like colds and fevers to more serious conditions like tuberculosis and malaria, this section provides detailed information on how these diseases are caused, how they can be prevented, and what treatment options are available. By educating students about the signs and symptoms of various illnesses, the book empowers them to take control of their health and seek appropriate medical care when needed.
The final part of the book addresses mental health and emotional well-being, emphasizing the importance of maintaining a positive mindset and seeking support when facing challenges. It discusses topics such as stress management, coping mechanisms, and the importance of social connections in promoting mental wellness. By addressing both the physical and emotional aspects of health, the book provides students with a holistic understanding of what it means to be truly healthy.
Throughout the book, the authors use clear and concise language, making complex scientific concepts accessible to students of all ages. The inclusion of illustrations and diagrams further enhances the learning experience, helping students visualize key ideas and principles. The book also includes practical tips and advice that students can incorporate into their daily lives, making it a valuable resource for promoting health and wellness at home and in the community.
In conclusion, “Sachitra Sisubodha Swasthyaraksha” is a comprehensive textbook that has had a lasting impact on the education and health of students in Odisha. By equipping students with the knowledge and skills they need to lead healthy lives, the book has helped shape a generation of individuals who prioritize their well-being and take proactive steps to protect their health. As we move forward into an increasingly complex and interconnected world, the lessons taught in this book remain as relevant and important as ever.
Books Info
| Books name | Sachitra Sisubodha Swasthyaraksha |
| Author | Lokanath Nanda, Kasinath Naik |
| No Of pages | 51 |
| Publisher | Orissa Publishing House |
| Publication | 1953, 4p. |
| Printed At | NA |
| Distributor | NA |