“Ama Sarira” is a captivating Odia book written by Rames Bijlani that delves into the intricacies of the human body and its connection with the mind and soul. Published in 2017, this book presents a holistic perspective on health and wellness, drawing insights from both modern scientific knowledge and ancient wisdom.
In “Ama Sarira,” Rames Bijlani masterfully explores the various systems and organs of the human body, providing an in-depth understanding of their functions and interdependencies. The author takes the readers on a fascinating journey, unraveling the mysteries of the body’s structure and physiology in a manner that is accessible to both medical professionals and laypersons alike.
However, what truly sets this book apart is its emphasis on the interconnectedness of the body, mind, and soul. Rames Bijlani beautifully highlights how our physical well-being is intertwined with our mental and emotional states, and how imbalances in one aspect can affect the others. Through insightful discussions on topics like stress, emotions, and lifestyle choices, the author guides readers towards achieving a harmonious balance between their physical, mental, and spiritual dimensions.
While “Ama Sarira” incorporates principles from modern medicine, it also draws inspiration from traditional Indian practices such as yoga and Ayurveda. Rames Bijlani skillfully integrates these ancient wisdom traditions with contemporary scientific knowledge, offering readers a comprehensive and holistic approach to health and wellness.
Moreover, the book is enriched with practical tips and techniques to maintain and enhance overall well-being. It emphasizes the importance of adopting healthy habits, including proper nutrition, exercise, relaxation techniques, and meditation, which can contribute to a healthier and more fulfilling life.
In conclusion, “Ama Sarira” by Rames Bijlani is a remarkable Odia book that combines scientific knowledge with spiritual insights to present a comprehensive understanding of the human body and its overall well-being. Whether you are a healthcare professional, a wellness enthusiast, or simply curious about the intricate workings of the human body, this book is sure to enlighten and inspire you on your journey towards optimal health.
Books Info
| Books name | Ama Sarira |
| Author | Rames Bijlani |
| No Of pages | 17 |
| Publisher | Rames Bijlani |
| Publication | 1989 |
| Printed At | NA |
| Distributor | NA |
